Easy, delicious and healthy Crispy Parmesan Chicken Breast (from Kraft Recipes) recipe from SparkRecipes. See our top-rated recipes for Crispy Parmesan Chicken Breast (from Kraft Recipes).
This spring time stew is a must have at any Derby party! Traditionally made with pork, beef, chicken, and rabbit, I've added more veggies and lightened the meat. The best part: This is a slow cooker recipe,...
Easy, delicious and healthy My Fit Foods Lean Lemon Turkey recipe from SparkRecipes. See our top-rated recipes for My Fit Foods Lean Lemon Turkey.
Easy, delicious and healthy Honey Garlic Chicken VH Sauce recipe from SparkRecipes. See our top-rated recipes for Honey Garlic Chicken VH Sauce .
A juicy homestyle meatloaf made with lean ground turkey
I revamped a sparks chicken pot pie by BELLROSA33, serves eight
ORIGINAL RECIPE SUBMITTED BY: CHEF_MEG"Love your breakfast sausage but cannot handle all the sodium? Try this lower sodium version."A 2-ounce sausage patty can have 170 calories and 15 grams of fat, plus...
Phase One recipe from "The South Beach Diet" by Arthur Agatston, M.D.
Easy, delicious and healthy SWANSON CHICKEN NOODLE CASSEROLE recipe from SparkRecipes. See our top-rated recipes for SWANSON CHICKEN NOODLE CASSEROLE.
Jamie Oliver's recipe - killer jerk chicken, rice & beans, refreshing chopped salad, chargrilled corn
My Kids love it too!
This 15 Bean recipe can be made with either Cajun spice pack, or the plain, with salt and pepper to taste. It can be made in a crockpot (soak beans overnight, or at least 6 hours, first), or cooked on...
Recipe from Biggest Loser Family Cookbook Copyright 2008
My husband is part Czech so this is a favorite family dish. I entered it in to see how healthy it actually is, and considering I listed half the salt it calls for in the original recipe for the dumplings,...
This is martha stewart's recipe. I just posted it here to get calorie count. It can be lightened up as desired. Original recipe calls for four 8 oz. ramekins but I plan on 2 16 oz. along with a side salad...
I go to a monthly scrapbooking party and this is a recipe that one of the other ladies shared with us.
adapted from Jamie Oliver's 15 minute meals book. I ahve changed the amount of chicken to match the pack size we buy and swapped half of the asparagus in the original for broccoli to reduce cost. I have...
Makes 2 cassroles
Salisbury Steak, but made with ground chicken breast.
This simple recipe will keep you coming back for more. Served with Mashed Cauliflower Potatoes and corn, the lower fat and caloric intake will give you the freedom to go for the dessert!
Turkey & Zucchini Pasta Casserole
A twist on the classic BLT--substitute lettuce with thyme!
Easy, delicious and healthy Crock Pot Chicken and Pierogies recipe from SparkRecipes. See our top-rated recipes for Crock Pot Chicken and Pierogies.
Add more Cajun seasoning and red pepper if you like it spicier. Serve rice, salad, and hot sauce on the side.
Tasty, low on calories. I make 6 portions at a time and freeze them to control portion size.
A healthy take on the Greek eggplant casserole.
Easy, delicious and healthy Wolfgang Puck Chicken Paprika recipe from SparkRecipes. See our top-rated recipes for Wolfgang Puck Chicken Paprika.
This is my delicious healthy take on classic meatloaf. Using lean ground turkey and sweet & sour sauce really makes it moist and yummy! Also, I use sweet (preferrably Vidalia) onion when I can. My family...
A light and spicy soup that is as filling as it is tasty. Please, alter seasoning amounts to suit your tastes, but keep in mind that it changes the calories. If you find any vegetables that go well in...
Low sodium backed/grilled chicken breast.
This gave me my strength back after being ill
This is a delicious alternative to fried chicken for those who like a crunch!
Nice alternative to beef
This is made with a frozen whole wheat pie crust from Whole Foods and topped with pureed cauliflower rather than the traditional mashed potatoes. It's a great recipe if you have left over chicken or potatoes....
So easy to make. Mine here is made with Low Fat Turkey Sausage but the recipe calls for Bacon. Throw in what ever veggies you have on hand or make with diced low fat ham or turkey as well.
Delicious way to add variety to chicken.
Easy, delicious and healthy Cream cheese ranch chicken salad (1/2 cup) recipe from SparkRecipes. See our top-rated recipes for Cream cheese ranch chicken salad (1/2 cup).
Your barbecue guests are in for a shock (and a treat!) when you serve up these tasty, healthy burgers
An easy grab-n-go breakfast or snack!
Crispy crust with out the breading!
Easy, delicious and healthy Chicken Laredo recipe from SparkRecipes. See our top-rated recipes for Chicken Laredo.
Easy recipe that freezes well. Substitute peas for broccoli, snow peas or green beans.
Citrus tenderizes the chicken and makes the finished product juicy and flavorful. Omit the olive oil to save even more calories and fat.
Satisfies the craving for Southern BBQ without all the Calories
Can make with less calories if you use Miracle Whip Light.
Low-carb and keto friendly recipe